| Hockey Camp: Full Ice Five Stations... Guide Composition |
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83% of the ice
layouts are 5
stations
layouts are 5
stations
Single (1) station layouts are designed to warm the
players up by maximizing player activity and
minimizing 'downtime'. They can also be used to
work specific skill development (eg. skating mechanics).
Three (3) station layouts are designed around cross
ice games to maximize player activity and are great
session ending activities.
Five (5) Station layouts are designed to focus on
specific skills. Utilizing five (5) different ice layouts.
Included: 137 Station drill layouts which can
be reconfigured using the five (5) unique drill
layout templates allowing 100's of
reconfiguration options.
players up by maximizing player activity and
minimizing 'downtime'. They can also be used to
work specific skill development (eg. skating mechanics).
Three (3) station layouts are designed around cross
ice games to maximize player activity and are great
session ending activities.
Five (5) Station layouts are designed to focus on
specific skills. Utilizing five (5) different ice layouts.
Included: 137 Station drill layouts which can
be reconfigured using the five (5) unique drill
layout templates allowing 100's of
reconfiguration options.
The following is the Percentage focus contained with
in the Full Ice: Five Station 'On Ice' and 'Coach Mini'
References...
in the Full Ice: Five Station 'On Ice' and 'Coach Mini'
References...
Percent Distribution of 'Primary' Skills
87% of stations 'Primary' focus is on Skating, Stickhandling,
Shooting and Passing.
Shooting and Passing.
Percent Distribution of 'Secondary' Skills
Over 90% of the stations 'Secondary' focus also involves
Skating, Stickhandling, Shooting and Passing. ('Secondary'
skills are skills performed along with the execution of the 'Primary'
skill.)
Skating, Stickhandling, Shooting and Passing. ('Secondary'
skills are skills performed along with the execution of the 'Primary'
skill.)
Note: Even though it appears that there is little focus on
FUN... It is critical! There are a few stations aimed at
pure FUN, however the coaches attitude and drill variation
before player boredom sets in is critical to an enjoyable
hockey practice experience.
FUN... It is critical! There are a few stations aimed at
pure FUN, however the coaches attitude and drill variation
before player boredom sets in is critical to an enjoyable
hockey practice experience.
Target rotating young players between stations every 5-6
minutes and older players up to 12 minutes. You will notice
that at 5-6 minutes there is not a lot of time for verbal
instruction... Don't bother. Line them up- demonstrate and
correct mistakes as the drill is running.
minutes and older players up to 12 minutes. You will notice
that at 5-6 minutes there is not a lot of time for verbal
instruction... Don't bother. Line them up- demonstrate and
correct mistakes as the drill is running.
Order
| Copyright 2005-08 Hockey Practice Guide All rights reserved |
| SKT |
| STKH |
| SHT |
| CHK |
| XONX |
| SCR |
| FUN |
| CHK |
| FUN |
| SKT |
| STKH |
| SHT |
| PASS |
| PASS |
| 14% 1 Station |
| 11% |
| 3% |
| 4% |
| 24% |
| 1% |
| 21% |
| 4% |
| 40% |
| 25% |
| 17% |
| 13% |
| 5% |
| 1% |
| 3% 3 Stations |
| 83% 5 Stations |
| 31% |